/* === CSS RESET & BASE === */
html, body, div, span, applet, object, iframe,
h1, h2, h3, h4, h5, h6, p, blockquote, pre,
a, abbr, acronym, address, big, cite, code,
del, dfn, em, img, ins, kbd, q, s, samp,
small, strike, strong, sub, sup, tt, var,
b, u, i, center,
dl, dt, dd, ol, ul, li,
fieldset, form, label, legend,
table, caption, tbody, tfoot, thead, tr, th, td,
article, aside, canvas, details, embed, 
figure, figcaption, footer, header, hgroup, 
menu, nav, output, ruby, section, summary,
time, mark, audio, video {
  margin: 0;
  padding: 0;
  border: 0;
  font-size: 100%;
  font: inherit;
  vertical-align: baseline;
  box-sizing: border-box;
}
/* HTML5 display-role reset for older browsers */
article, aside, details, figcaption, figure, 
footer, header, hgroup, menu, nav, section {
  display: block;
}
body {
  line-height: 1.5;
  font-family: 'Roboto', Arial, sans-serif;
  background: linear-gradient(135deg, #AEDBCE 0%, #F5F0E6 100%);
  color: #283544;
  min-height: 100vh;
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}
img {
  max-width: 100%;
  height: auto;
  display: block;
}
a {
  color: inherit;
  text-decoration: none;
  transition: color 0.2s;
}
ul, ol {
  list-style: none;
}


/* === TYPOGRAPHY === */
h1, h2, h3, h4, h5, h6 {
  font-family: 'Montserrat', Arial, sans-serif;
  font-weight: 700;
}
h1 {
  font-size: 2.5rem;
  margin-bottom: 24px;
  letter-spacing: -0.02em;
}
h2 {
  font-size: 2rem;
  margin-bottom: 20px;
  letter-spacing: -0.01em;
}
h3 {
  font-size: 1.4rem;
  margin-bottom: 15px;
}
h4 {
  font-size: 1.15rem;
  margin-bottom: 12px;
  font-weight: 600;
}
p, li, span, div, small {
  font-size: 1rem;
  font-family: 'Roboto', Arial, sans-serif;
  line-height: 1.7;
  color: #283544;
}
p {
  margin-bottom: 18px;
}
strong {
  font-weight: 600;
  color: #283544;
}
small {
  font-size: 0.92rem;
}


/* === CONTAINER & LAYOUT === */
.container {
  max-width: 1160px;
  width: 100%;
  margin: 0 auto;
  padding: 0 16px;
}
.content-wrapper {
  display: flex;
  flex-direction: column;
  gap: 18px;
  align-items: flex-start;
}

.section {
  margin-bottom: 60px;
  padding: 40px 20px;
  background: #fff;
  box-shadow: 0 2px 24px 0 rgba(40,53,68,0.06);
  border-radius: 20px;
  position: relative;
}

.section:last-child {
  margin-bottom: 0;
}


/* === HEADER & NAVIGATION === */
header {
  background: #283544;
  color: #fff;
  position: sticky;
  top: 0;
  z-index: 100;
  width: 100%;
}
.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  max-width: 1160px;
  margin: 0 auto;
  padding: 13px 18px 13px 18px;
}
.header-inner a img {
  height: 40px;
  margin-right: 24px;
}
.main-nav {
  display: flex;
  align-items: center;
  gap: 28px;
}
.main-nav a {
  color: #fff;
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 1rem;
  font-weight: 500;
  padding: 7px 12px;
  border-radius: 8px;
  transition: background 0.18s;
}
.main-nav a:hover, .main-nav a:focus {
  background: #AEDBCE;
  color: #283544;
}

.btn-primary {
  background: linear-gradient(90deg, #AEDBCE 2%, #F5F0E6 100%);
  color: #283544;
  font-family: 'Montserrat', Arial, sans-serif;
  font-weight: 700;
  padding: 10px 28px;
  border-radius: 32px;
  font-size: 1.04rem;
  transition: background 0.18s, color 0.18s, box-shadow 0.18s;
  box-shadow: 0 3px 14px 0 rgba(40,53,68,0.15);
  border: none;
  cursor: pointer;
  margin-left: 24px;
  display: inline-block;
  text-align: center;
}
.btn-primary:hover, .btn-primary:focus {
  background: linear-gradient(90deg, #283544 8%, #AEDBCE 96%);
  color: #fff;
}

.btn-secondary {
  background: #283544;
  color: #fff;
  font-family: 'Montserrat', Arial, sans-serif;
  padding: 9px 22px;
  border-radius: 32px;
  font-weight: 600;
  font-size: 1rem;
  border: none;
  cursor: pointer;
  transition: background 0.18s, color 0.18s, box-shadow 0.18s;
  box-shadow: 0 2px 16px 0 rgba(40,53,68,0.13);
  margin-top: 8px;
  text-align: center;
  display: inline-block;
}
.btn-secondary:hover, .btn-secondary:focus {
  background: #AEDBCE;
  color: #283544;
}

.btn-link {
  color: #283544;
  background: none;
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 1rem;
  text-decoration: underline;
  cursor: pointer;
  transition: color 0.18s;
  padding: 6px 8px;
  border-radius: 6px;
}
.btn-link:hover, .btn-link:focus {
  color: #AEDBCE;
  background: #28354413;
}

.mobile-menu-toggle {
  display: none;
  background: none;
  border: none;
  color: #fff;
  font-size: 2.1rem;
  cursor: pointer;
  margin-left: 14px;
  z-index: 110;
}

/* === MOBILE MENU === */
.mobile-menu {
  display: none;
  position: fixed;
  top: 0;
  left: 0;
  width: 100vw;
  height: 100vh;
  background: #283544;
  flex-direction: column;
  align-items: flex-start;
  padding: 0;
  transform: translateX(-100%);
  transition: transform 0.4s cubic-bezier(.77,.2,.05,1.0);
  z-index: 2000;
}
.mobile-menu.open {
  display: flex;
  transform: translateX(0);
}

.mobile-menu-close {
  align-self: flex-end;
  background: none;
  border: none;
  color: #fff;
  font-size: 2.2rem;
  padding: 22px 23px 9px 0px;
  cursor: pointer;
}
.mobile-nav {
  display: flex;
  flex-direction: column;
  gap: 20px;
  width: 100%;
  align-items: flex-start;
  margin-top: 28px;
  padding-left: 34px;
}
.mobile-nav a {
  color: #fff;
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 1.15rem;
  font-weight: 600;
  padding: 10px 0 10px 7px;
  border-radius: 8px;
  display: block;
  transition: background 0.18s, color 0.18s;
}
.mobile-nav a:hover, .mobile-nav a:focus {
  background: #AEDBCE;
  color: #283544;
}

@media (max-width: 1024px) {
  .header-inner {
    padding: 11px 5vw 11px 5vw;
  }
  .main-nav a {
    font-size: 0.97rem;
    padding: 7px 10px;
  }
}
@media (max-width: 900px) {
  .header-inner {
    padding: 10px 2vw;
    max-width: 960px;
  }
}
@media (max-width: 820px) {
  .main-nav {
    gap: 17px;
  }
  .btn-primary {
    margin-left: 8px;
    padding: 9px 14px;
  }
}
@media (max-width: 768px) {
  .main-nav, .btn-primary {
    display: none;
  }
  .mobile-menu-toggle {
    display: block;
  }
  .header-inner {
    flex-direction: row;
    justify-content: space-between;
  }
}
@media (max-width: 410px) {
  .mobile-nav {
    padding-left: 15px;
  }
}

/* === SECTIONS, FLEX & SPACING === */
.section, section {
  margin-bottom: 60px;
  padding: 40px 20px;
  background: transparent;
}
.card-container, .feature-grid, .team-grid, .event-list, .recipe-list, .benefits-grid, .recent-studies, .content-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
  justify-content: flex-start;
  align-items: stretch;
  margin-top: 18px;
  margin-bottom: 8px;
}
.card, .feature, .team-bio, .recipe-card, .event-item, .benefit {
  background: #fff;
  border-radius: 18px;
  box-shadow: 0 3px 18px 0 rgba(40,53,68,0.09);
  padding: 28px 20px 20px 20px;
  margin-bottom: 20px;
  position: relative;
  display: flex;
  flex-direction: column;
  gap: 12px;
  transition: box-shadow 0.18s, transform 0.18s;
}
.card:hover, .feature:hover, .team-bio:hover, .recipe-card:hover, .event-item:hover, .benefit:hover {
  box-shadow: 0 8px 32px 0 rgba(40,53,68,0.12);
  transform: translateY(-5px) scale(1.0125);
}

.text-image-section {
  display: flex;
  align-items: center;
  gap: 30px;
  flex-wrap: wrap;
}

.feature-item {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 15px;
}

.card-content {
  display: flex;
  flex-direction: column;
  justify-content: center;
  gap: 14px;
}

div[class$="-grid"] > div, .card-container > div, .recipe-list > div, .team-grid > div {
  min-width: 260px;
  flex: 1 1 260px;
}
@media (max-width: 900px) {
  .card-container, .feature-grid, .team-grid, .event-list, .recipe-list, .benefits-grid, .recent-studies, .content-grid {
    gap: 20px;
  }
}
@media (max-width: 768px) {
  .container {
    padding: 0 7px;
  }
  .section, section {
    padding: 30px 7px;
    margin-bottom: 40px;
  }
  .card-container, .feature-grid, .team-grid, .event-list, .recipe-list, .benefits-grid, .recent-studies, .content-grid {
    flex-direction: column;
    gap: 18px;
    margin-top: 14px;
  }
  .text-image-section {
    flex-direction: column;
    gap: 22px;
  }
}

/* === FEATURED & INFORMATION CARDS === */
.feature {
  align-items: flex-start;
  text-align: left;
  border-left: 5px solid #AEDBCE;
  box-shadow: 0 3px 18px 0 rgba(174,219,206,.09);
  padding-left: 25px;
}
.feature img {
  width: 48px;
  margin-bottom: 8px;
}
.team-bio h3, .recipe-card h3, .event-item h3, .benefit h4 {
  margin-bottom: 6px;
}

/* === TESTIMONIALS === */
.testimonial-card {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 9px;
  background: #f5f0e6;
  border-radius: 16px;
  padding: 20px;
  margin-bottom: 20px;
  box-shadow: 0 1px 6px 0 rgba(40,53,68,0.08);
  max-width: 560px;
}
.testimonial-card p {
  color: #1C2531;
  font-family: 'Roboto', Arial, sans-serif;
  font-size: 1.09rem;
}
.testimonial-card span {
  color: #283544;
  font-size: 0.99rem;
  font-weight: 500;
  margin-top: 5px;
  font-family: 'Montserrat', Arial, sans-serif;
}

/* === POLICY TEXT BLOCKS === */
.policy-text {
  background: #fff;
  border: 1px solid #AEDBCE55;
  border-radius: 16px;
  padding: 32px 24px;
  color: #283544;
  margin-bottom: 24px;
  box-shadow: 0 1px 6px 0 rgba(40,53,68,0.08);
  font-size: 1.02rem;
}
.policy-text h2 {
  font-size: 1.13rem;
  margin-bottom: 10px;
  margin-top: 18px;
  color: #283544;
  font-family: 'Montserrat', Arial, sans-serif;
  font-weight: 600;
}
.policy-text ul {
  margin-bottom: 14px;
  margin-left: 24px;
}
.policy-text ul li {
  list-style-type: disc;
  margin-bottom: 4px;
  font-size: 1rem;
}
.policy-text a {
  color: #283544;
  text-decoration: underline;
  transition: color 0.2s;
}
.policy-text a:hover {
  color: #AEDBCE;
}


/* === RECIPE CARDS === */
.recipe-card {
  border-left: 6px solid #AEDBCE;
  box-shadow: 0 4px 26px 0 rgba(174,219,206,0.09);
}
.recipe-card h3 {
  font-size: 1.15rem;
}
.recipe-card span {
  font-size: 0.98rem;
  color: #283544;
  background: #AEDBCE22;
  border-radius: 10px;
  padding: 3px 10px;
  margin-top: 8px;
  font-family: 'Montserrat', Arial, sans-serif;
}
.difficulty-filters ul {
  display: flex;
  gap: 10px;
  margin-top: 7px;
}
.difficulty-filters li {
  background: #f5f0e6;
  border-radius: 12px;
  color: #283544;
  padding: 4px 11px;
  font-size: 0.98rem;
  font-weight: 500;
}

/* === HOWTO GUIDES & TIPS === */
.howto-guides {
  background: #fff;
  border-radius: 16px;
  box-shadow: 0 1px 8px 0 rgba(40,53,68,0.07);
  padding: 20px 16px;
  margin: 12px 0;
}
.howto-guides h4 {
  margin-bottom: 8px;
  font-size: 1.10rem;
}
.howto-guides ol {
  margin-bottom: 15px;
  margin-left: 18px;
}
.howto-guides ol li {
  list-style-type: decimal;
  margin-bottom: 6px;
}
.tips-list h4 {
  margin-bottom: 5px;
  margin-top: 8px;
}
.tips-list ul {
  margin-left: 18px;
}
.tips-list ul li {
  list-style-type: disc;
  margin-bottom: 5px;
}

/* === FOOTER === */
footer {
  margin-top: 54px;
  background: linear-gradient(90deg, #AEDBCE 0%, #283544 100%);
  color: #fff;
  width: 100%;
}
.footer-inner {
  display: flex;
  flex-wrap: wrap;
  gap: 44px;
  justify-content: space-between;
  align-items: flex-start;
  max-width: 1160px;
  margin: 0 auto;
  padding: 34px 16px 23px 16px;
}
footer a {
  color: #fff;
  transition: color 0.17s;
}
footer a:hover, .footer-nav a:focus {
  color: #283544;
  text-decoration: underline;
}
footer img {
  height: 33px;
  margin-bottom: 10px;
}
.footer-nav {
  display: flex;
  flex-direction: column;
  gap: 12px;
}
.footer-contact {
  display: flex;
  flex-direction: column;
  gap: 7px;
  font-size: 0.99rem;
  color: #fff;
  font-family: 'Roboto', Arial, sans-serif;
}
.footer-contact img {
  height: 16px;
  margin-right: 7px;
  vertical-align: middle;
}
.footer-socials {
  display: flex;
  flex-direction: row;
  gap: 15px;
  align-items: center;
  margin-top: 12px;
}
.footer-socials a img {
  height: 28px;
  opacity: 0.88;
  transition: opacity 0.14s;
}
.footer-socials a:hover img, .footer-socials a:focus img {
  opacity: 1;
}

@media (max-width: 900px) {
  .footer-inner {
    gap: 30px;
    flex-wrap: wrap;
    align-items: flex-start;
  }
}
@media (max-width: 650px) {
  .footer-inner {
    flex-direction: column;
    gap: 18px;
    align-items: flex-start;
    padding: 30px 4vw 16px 4vw;
  }
  .footer-socials {
    margin-top: 4px;
  }
}

/* === CONTACT PAGE INFO === */
.contact-info {
  display: flex;
  gap: 28px;
  flex-wrap: wrap;
  align-items: flex-start;
}
.company-contact-info {
  flex: 1 1 260px;
}
.address-map {
  flex: 1 1 220px;
  display: flex;
  flex-direction: column;
  gap: 11px;
  align-items: flex-start;
}
.address-map img {
  width: 100%;
  max-width: 180px;
}
@media (max-width: 700px) {
  .contact-info {
    flex-direction: column;
    gap: 18px;
  }
}

/* === EVENT/TEAM & OTHER CARDS === */
.event-item, .benefit {
  min-width: 205px;
}
.benefit img, .feature img {
  margin: 0 0 8px 0;
  height: 40px;
}


/* === ANIMATIONS & INTERACTIONS === */
.card, .feature, .team-bio, .recipe-card, .event-item, .benefit {
  transition: box-shadow 0.18s, transform 0.18s;
}
.btn-primary, .btn-secondary, .btn-link, .main-nav a, .mobile-nav a {
  transition: background 0.18s, color 0.18s, box-shadow 0.15s, opacity 0.16s;
}

/* === COOKIE CONSENT BANNER === */
.cookie-banner {
  position: fixed;
  left: 0; right: 0; bottom: 0;
  background: #283544;
  color: #fff;
  width: 100vw;
  z-index: 3000;
  box-shadow: 0 -3px 25px 0 rgba(40,53,68,0.16);
  padding: 22px 14px 22px 14px;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 24px;
  flex-wrap: wrap;
  animation: cookieIn 0.7s cubic-bezier(.59,.01,.61,1.29);
}
@keyframes cookieIn {
  0% { transform: translateY(110%); opacity: 0; }
  84% { transform: translateY(-7%); opacity: 1; }
  100% { transform: translateY(0); opacity: 1; }
}
.cookie-banner p {
  margin: 0;
  font-size: 1.05rem;
}
.cookie-banner .cookie-btns {
  display: flex;
  gap: 13px;
  flex-wrap: wrap;
}
.cookie-btn {
  background: #AEDBCE;
  color: #283544;
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 1rem;
  border: none;
  border-radius: 22px;
  padding: 8px 17px;
  margin-left: 0;
  font-weight: 600;
  box-shadow: 0 2px 10px 0 rgba(174,219,206,0.13);
  cursor: pointer;
  transition: background 0.16s, color 0.12s;
}
.cookie-btn:hover, .cookie-btn:focus {
  background: #fff;
  color: #283544;
  outline: 2px solid #AEDBCE;
}
.cookie-btn.secondary-btn {
  background: #fff;
  color: #283544;
  border: 1px solid #AEDBCE;
}
.cookie-btn.secondary-btn:hover, .cookie-btn.secondary-btn:focus {
  background: #AEDBCE;
  color: #283544;
  border: 1px solid #fff;
}

@media (max-width: 600px) {
  .cookie-banner {
    flex-direction: column;
    align-items: flex-start;
    gap: 13px;
    padding: 20px 10px;
  }
}

/* === COOKIE CONSENT MODAL === */
.cookie-modal-backdrop {
  display: none;
  position: fixed;
  left: 0; top: 0; width: 100vw; height: 100vh;
  background: rgba(40,53,68,0.32);
  z-index: 3500;
  justify-content: center;
  align-items: center;
}
.cookie-modal-backdrop.open {
  display: flex;
}
.cookie-modal {
  background: #fff;
  border-radius: 22px;
  max-width: 430px;
  width: 92vw;
  padding: 32px 24px 23px 24px;
  box-shadow: 0 6px 30px 0 rgba(40,53,68,0.26);
  animation: modalIn 0.4s cubic-bezier(.53,.01,.7,1.08);
}
@keyframes modalIn {
  0% { transform: scale(0.97) translateY(45px); opacity: 0; }
  100% { transform: scale(1) translateY(0); opacity: 1; }
}
.cookie-modal h2 {
  font-size: 1.32rem;
  margin-bottom: 13px;
}
.cookie-modal p {
  font-size: 1.025rem;
  margin-bottom: 16px;
}
.cookie-modal .cookie-categories {
  margin-bottom: 22px;
}
.cookie-category {
  display: flex;
  align-items: center;
  gap: 17px;
  margin-bottom: 14px;
}
.cookie-category label {
  font-size: 1.05rem;
  font-family: 'Roboto', Arial, sans-serif;
  color: #283544;
}
.cookie-toggle {
  appearance: none;
  width: 38px;
  height: 21px;
  background: #b9c9d2;
  border-radius: 13px;
  position: relative;
  outline: none;
  cursor: pointer;
  transition: background 0.18s;
}
.cookie-toggle:checked {
  background: #AEDBCE;
}
.cookie-toggle:disabled {
  background: #e9e9e9;
  cursor: not-allowed;
  opacity: 0.7;
}
.cookie-toggle::after {
  content: '';
  position: absolute;
  top: 3px; left: 4px;
  width: 15px;
  height: 15px;
  background: #fff;
  border-radius: 50%;
  box-shadow: 0 1px 3px 0 rgba(40,53,68,0.07);
  transition: left 0.17s;
}
.cookie-toggle:checked::after {
  left: 19px;
}
.cookie-btn.cookie-modal-btn {
  width: 100%;
  margin-top: 19px;
}

/* --- Hide modals etc. on print --- */
@media print {
  .cookie-banner, .cookie-modal-backdrop, .mobile-menu {
    display: none !important;
  }
}

/* === RESPONSIVE === */
@media (max-width: 640px) {
  h1 {
    font-size: 2.1rem;
  }
  h2 {
    font-size: 1.45rem;
  }
  h3 {
    font-size: 1.1rem;
  }
  .section, section {
    padding: 22px 5px;
  }
  .card, .feature, .team-bio, .recipe-card, .event-item, .benefit {
    padding: 18px 10px 13px 10px;
    min-width: 0;
    font-size: 0.98rem;
  }
}